A man can be a guidance for a satisfying sex life, both pregnant, eat right. Products that contain vitamins to increase male potency should be included in the diet, such as:
- vitamin D helps in the synthesis of the body new cells the hormone, including testosterone, as well as increases in strength and sex drive;
- Vitamin A increases, strengthens reproductive functions of the body defense;
- Vitamin E accelerates cell regeneration, promote blood circulation, improves the condition improved, veins and capillaries more permeable;
- the blood vessel walls, with vitamin C for a more robust and flexible, the process accelerates, blood circulation also has a positive effect on the way that does not penetrate the microorganisms and bacteria, genitourinary, immune;
- why are the B group vitamins for normal functioning nervous system, the auxiliary is not sufficient number of male hormones to stop re-erection.
The body when substances are sufficient, the patient may only experience sexual impotence and infertility. Less important for potency zinc and selenium, these components including testosterone to increase the production of quality seed.
Vitamins necessary for the body, the violation of potency
The power to save a man in different ways and contains drugs, etc., the treatment of traditional treatments, massage, and physical education. Enhancer vitamins as well as prevention and treatment be used in men with impotence. Highlight the item and a number, which is required for the reproductive system for it to work fully:
- Ascorbic acid. If substance has antioxidant properties, it strengthens the protective properties of the organism and improves the level of male hormone. Constantly eating sorrel, snowball, pepper and rose hips, rises to the level of libido.
- Thiamine. It is important for the body tonic effect. It is sufficient that the component in your body, then the patient feel sleepy and tired. Thiamine can improve brain function, enhance blood circulation, supports blood vessels and their tone. Substances consumed to compensate for the lack of potatoes, peanuts, black bread, and pork.
- Nicotinic acid. Helps in controlling your depressive state and activated brain cells. Influence, power and strengthens the body overall. Acid, salmon, nuts, and mushrooms cook.
- Folic acid. And the process help restore the nervous system, skin, and body tonlayici night's sleep. Eliminates fatigue and depression, improves mood. You need to take more folic acid to your daily dose of shrimp, fresh greens, legumes, and citrus fruits.
- Pyridoxine. To stimulate the production of happy hormones, the skin is the body's strength and energy. Removes traces component, helps to fight stress and depression, chronic fatigue. You must have an item to buy more foods like bananas, sunflower seeds, as well as chicken, egg and shrimp.
- Vitamin D. that increases the production of quality seeds and accelerates the process of testosterone restores erectile function. The substance is produced in the body in sunlight. Also, to get it, ricotta cheese, carrots, eggs, and fish oil.
- Retinol. Helps to strengthen, repairs to the walls of the arteries, and heart function and improves blood circulation. Article the concept of hawthorn, sour cream, carrots and cheese.
- Vitamin B12. Accelerates the regeneration of nerve cells, makes blood vessels more robust and flexible both heat recovers, digestive system and heart. A positive influence on increased sex drive. It is possible to import the component in seafood, milk, milk products and cheese.
- Zinc. Testosterone is a trace element joining Labour, he accelerates the movement of the sperms will make them more active. Zinc seafood, fish and chicken eggs.
- Tocopherol. Why normal hormonal background, it is important that tightens blood vessels and an erection tonlandirir violated. To compensate for the lack of tocopherol, consumed milk and dairy products, vegetable oils, various nuts, and milk.
- Selenium. Another component which is required for the reproductive system for it to work fully. That just reinforces erection improves the quality of seed. Selenium present in nuts, tomatoes, and chicken eggs.
Male potency and of vitamins ingested a sufficient amount of the above must be continuous. In this case, the level of testosterone will always be good. But life never eat properly, and then the patient can use vitamin preparations.
When you must start receiving vitamin complexes
Choosing vitamin supplements that you should pay attention to modern medicines. All the vitamins for male potency dose and the extent you want them chosen for optimal compatibility, the ability to which may exacerbate the effects of each other. This comprehensive dietary supplements or individual items. Recommended pharmacies to buy a similar product or authorized dealers. If the production of testosterone to ensure an intensive, potency is not problems. This hormone is responsible for the male sex drive increases, and extends the functions of reproductive sexual intercourse. In combination that must be present in vitamin preparations vitamins C, E, D and minerals. For example, acetylsalicylic acid increases the concentration of testosterone and reduces stress. Vitamin E eliminates, Nov weakness. Complex vitamins for men sold freely before you buy from a pharmacy, consult your doctor. Develop to make up for the shortage of vitamins and, multivitamin complexes using men's health pharmacy, because the prevailing free market. This pharmacological products known manufacturers, which your doctor recommends. Vitamin C and other vitamins for men power, pharmacy, offering different forms: capsule, gel, powder, tablet, injection. And combined with many drugs.
Implemented for improvements, complexes, strength, and have different capabilities:
- Strengthen and tone the abdominal organs, the vascular wall;
- Improve blood flow, melting, the formation of cholesterol the blood to clot in the blood vessel;
- Accelerate the brain and nerve impulses of the sexual organ;
- Incentive spermatogenesis;
- It strengthens the immune system.
It is important to remember, any synthetic drugs that have side effects by taking them can't be unchecked. The complex analogues with an identical composition. Stimulation that is their property, Nov and the immune system, especially prevention of common cold they are used to it. Increased physical male characteristics, drugs a positive influence on love life. Men with erectile dysfunction that occurs in physiological or psychological reasons. Corruption scandals are often the cause of power, family, work issues. Excessive prevents the transmission of nerve impulses, why is the male reproductive system will not allow a satisfactory erection. The underlying causes, factors, potency:
- endocrine (hormonal) disorders;
- improper diet;
- bad habits (alcohol, drugs, nicotine);
- cardiovascular pathology;
- a neurological disease;
- prostate disease, urinary system;
- regular stress;
- a sedentary lifestyle;
- are overweight.
If no time or opportunity to diversify the diet, then vitamins for male potency many drugs helpers special reliable network .. etc. And the success of treatment depends on the causes of erectile dysfunction the organism of the individual. Choosing vitamins for men to improve potency pill better to consult a healthcare professional as a universal don't have. In any case different medications to help. To increase the potency of certain vitamins, stress, restore erectile function, increased seed production of other software. Male depends on the strength of the body working. If correct vitamin complex, and other health problems can be solved then:
- the flexibility to provide veins;
- to reduce density, improve blood circulation;
- to increase speed of nerve impulses between the brain and the penis, the head of the leak;
- to strengthen the immune system.
Indications
Improve erection and an increased sex drive you need to use medicinal drugs and food that contain the vitamins out of your daily diet. Organic compounds, such as source selection for men too big, however, necessary to examine the statement before using it. Indications for use are as follows:
- erection difficulty is normal;
- decreased immune response;
- weak erection;
- decreased libido;
- quick ejaculation;
- lack of sexual hormones;
- under the influence of precipitating factors and general health deterioration.
Influence is almost always to improve the oral vitamin. However, not all men have shown such a pharmacological target. Instructions this application there must be medical contraindications include:
- hypersensitivity of the components in the male body herbal, synthetic origin;
- oncological diseases as an option – malign tumors, male reproductive system;
- and renal compensation in chronic liver disease stage;
- hipervitaminoz;and
- peptic ulcer, chronic gastritis.
Before you buy a medication to improve power etc .. initially when you visit the doctor: perhaps the reason for this would be a decrease in libido, never a shortage of minerals. It is important to note substances and individual sensitivity. Select one complex, in which the components-contains allergens. Definitely take courses with dose and duration of follow. More vitamins that can have less harmful, more a shortage of them. So, using what we have learned in order to strengthen male potency vitamins. As you can see, a series that affects the power on a specific vitamin and trace elements. Certainly a visit to a doctor, if there were any problems in sexual sphere: then the required analysis for inspection and delivery, expert it is possible to assign the most suitable vitamin complex.
How to upgrade male power
Folic acid is an important mineral that you want to restore the cells, strengthen blood vessel walls. It is not possible for the lack of this substance can lead to impotence, but can weaken a man here (and I'm not a weak man, a heroic great in bed). Because they suffer from a lack of folic acid, nervous system, blood vessel walls less elastic. Any element that contains a lot of product? First of all, this beef and fresh greens. Mature men 400 micrograms of folic acid Norm. Retinol, vitamin, growth, or because a person in need of vitamin A, the synthesis of these trace elements, proteins and fats. For men, that's important, helps you produce, your sexual hormones, in addition to keeping the immune. Able to get vitamin A, beef and chicken liver, fish oil, red fruit, potatoes, apricots, peaches, fish oil, olive oil, carrot juice, chicken and quail eggs, pumpkin.
The B group vitamins B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (Pyridoxine), B7 (biotin), vitamin B12 (cyanocobalamin), 15 (Panorama acid). Power itself, they can't be effective, direct action, this group of vitamins but their merit Re-and a force of energy that stimulate the nervous system. Vitamin A deficiency may cause increased fatigue, declining powers, tendencies, depression, drowsiness, irritability, sleeplessness. All this bad general condition for both males and females, as a result, provokes sexual disorders. B group vitamins with it is possible to get cheese, potatoes, beans, peanuts, salmon, tuna, bananas, oysters, beer, kvas. B group vitamins stimulate the nervous system and uplifting the power of energy. If a man has the potency for acute vitamin E deficiency is so bad. The same shortage of this trace element, as reflected in the sperm, so the risk of infertility is too big. Training and vitamin E effects include blood vessel tone. Without it, you will get some blood on the penis, therefore, I'm going to miss him to an erection.
Natural honey is extremely beneficial for men's Health: added honey, eggs, milk, Brewer's yeast and sexual intercourse days to borrow has a miraculous effect. Also about taking food to go, don't stop here with honey nuts. Remember, the fresh nut is only useful in this case: fried, they lose a healing power. Honey with ginger — male potency for your old car. In this case, you must use grated ginger root as a spice, powder, bag sold. An infusion of the leaves of the dandelion useful power: raw material infusion to the pharmacy can be taken. Nettle infusion has a positive effect on the organism gives the energy of vitamin. Erection problems in a radical way to review for an obvious necessary vitamins in your daily diet to include healthy nutritional products to develop for men with power.